A Food Guide to NYC

Whenever I go anywhere new, I love to have an idea of the places I want to visit which is why this is going to be a first instalment of a number of guides I’ll write for people journeying to New York. Of course, we’re starting with one of the most important things you’ll need…

My Skin Transformation

In the past year I’ve had quite a lot of people comment on the transformation my skin has gone through, and today I finally plucked up the courage to write this article and share images of myself that are hardly profile picture material. These are pictures I took of myself in 2015 when my skin was…

The Mae Deli hit the spot!

After sorting my visa at the US Embassy in London on Tuesday to ensure I am now officially approved and sanctioned to work in New York for three months (yay!!), I decided it was the perfect opportunity to visit Deliciously Ella’s ‘The Mae Deli’. I’ve been seriously craving the famous breakfast bowls constantly posted across their Instagram…

Why Go To The Gym?

So here’s a question for you… Why do people go to the gym? to lose weight? to body build? to train for a sport? to burn calories? to feel good? Wait! I like that one – go back to that one. To feel good. Personally, I used to go to the gym for lots of…

6 Healthy Recipes to Kick Start Your Autumn

It is common that in summer, we find it a lot easier to be healthy – fruit bowls, smoothies, salads and water are easily incorporated into our routines when the sun is out and our clothes reveal a lot more skin. We are more aware of what we put into our bodies as we prepare for…

The Garden: A little patch of organic delight

As somebody who lives on a plant-based diet, this quirky little cafe in the centre of Hale really is one of my happy places. The decor is snug and retro, with shiny cutlery pots on each table and a counter full of raw, mouth-watering goodies, such as carrot cake, cashew brownies, bliss balls and banana…

Nice Cream Nice Cream We All Scream for Nice Cream

Definition of Nice Cream – ice cream made from bananas Ice cream made out of bananas I hear you question in disbelief, whatever next? Milk made from nuts? Cheese from nutritional yeast?…Yes, we’re really bizarre and use weird ingredients in our food. Anyway, for me breakfast is the best meal of the day. Lots of…

What I’ve Learnt Since Going Vegan

Earlier in the year I made the decision to finally commit myself to living off a plant-based diet. I did not take this decision lightly, and having already made quite a few changes, such as swapping dairy milk for almond milk, and incorporating lots of quinoa, beans and lentils into my diet, the alteration in…